Grief is not the end of your story.
It’s the beginning of a new chapter.
You are not broken.
You don’t need to be fixed.
You are not alone.
You are Grieving.Grief isn’t something to “get over”.
It’s an experience to move through
with courage and connection.This is where healing begins.
Meet Chris - Your Acceptance Coach
Chris Mamone is an Acceptance Coach, Author, Podcaster and the Founder of The Empowered Grief Journey™, a coaching and podcast platform that helps individuals move from pain to empowerment through their grief. He supports those navigating grief, loss, and trauma to rediscover self-acceptance and step into their personal power by creating inspiring futures grounded in healing, truth, and purpose.
The CADEN Framework™
My coaching philosophy is built around my signature C.A.D.E.N. Framework™ — a heart-centered process that guides clients through Courage, Acceptance, Deep Healing, Empowerment, and New Beginnings.
This framework was born from my own journey through grief and transformation, and it serves as the foundation of how I help others move from pain to purpose. Each stage offers practical tools and compassionate guidance to help you honor your story, reclaim your strength, and create a life rooted in meaning, resilience, and self-acceptance.
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Taking the first step by facing grief, breaking the silence, and building safety and trust. Courage is the choice to step forward despite fear and begin creating a foundation of growth one step at a time.
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Acceptance allows us to acknowledge our grief, release our resistance, and allow space for us to process our emotions fully without shame, guilt, or comparison. Learn how to move forward and through your grief with courage and acceptance of the new reality that is coming forward.
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From survival mode to transformation. We begin to heal the emotional, physical, and spiritual layers of grief. Healing is about integration, not erasure.
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Empowerment is the space to turn grief into a source of resilience and reclaiming your voice. Your story is about strength. Boundaries are an act of self respect. Here is where we move from “I can’t” to “I choose.”
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Learn how to live fully with grief integrated into the new version of you and your life ahead. Learn how to create space for joy and meaning while honoring the past. We grow out of loss. Grief and gratitude can coexist. We learn how to embrace curiousity and possibility as a form of healing.
The Empowered Grief Journey Anthology
The Empowered Grief Journey brings together 23 courageous voices who have faced the depths of loss and emerged transformed. Through raw, heart-centered storytelling and deep reflection, each author shares how grief became their greatest teacher—guiding them toward acceptance, resilience, and empowerment.
These stories remind us that grief is not something to escape, but a journey that awakens us to deeper wisdom, presence, and personal truth. You are invited to grow beyond who you were and step forward into who you are becoming. Within these pages, you’ll find hope, reassurance, clarity, and the quiet strength that comes from choosing to live fully, even after loss.
Whether you are grieving a loved one or rediscovering yourself after change, these stories will meet you where you are and invite you to rise, rebuild, and reconnect with your own inner power in the lifelong journey of becoming whole again.
The Empowered Grief Journey Podcast
This podcast is your dedicated space for healing and transformation.
Each episode brings real conversations with people around the
world who have navigated grief and discovered the strength
to create inspiring new beginnings.
You’ll discover how to walk from loss to empowerment through
powerful storytelling and actionable insights that will
guide you towards a future filled with courage and hope.
Real Journeys. Real Healing.
Real voices. See what others have to say about
The Empowered Grief Journey.
Chris creates a safe and non-judgemental space where I could openly talk through everything
on my mind.
Jennifer -
Thank you for creating a safe space where I could feel secure. For me to be my true self so I could explore feelings and emotions, and begin to accept my story and heal.
Anni -
You have not just given me guidance but emotional support and a safe space to share my thoughts, feelings, and everything going on in my life.
Rejoice Melissa -
Chris has been a gift from God! I was going through a lot of transitions in my life and needed support due to feeling overwhelmed and experiencing
imposter syndrome.
Lidia -
Chris Mamone is not only incredibly helpful because of his own experiences overcoming family abuse and personal loss, but it’s his deep kindness and empathy that truly create a safe space for reflection and healing. Chris’s kindness and willingness to offer his help have made a profound difference.
Dana -
What would your empowered
grief journey look like?
Book your free
empowerment call
to find out
Book Your Free One Hour
Empowerment Call
Grief changes everything but you don’t have to navigate it alone. During this free, one-hour call, you’ll have a safe and compassionate space to share your story, explore where you may be feeling stuck, and begin to see what healing and empowerment could look like for you. Together, we’ll uncover how coaching can support you in transforming your grief into growth, helping you move from pain toward purpose and discover your own Empowered Grief Journey.